6-12 MONTH PROGRAM

Small group training is offered by RAM Fitness for a few reasons.

First, training with others is proven to increase motivation, 2nd, it’s an affordable option for those looking to save a few dollars but not risk losing results. Lastly, RAM Fitness designs the small group training program to be catered to the individual and allows for incredible progressions month to month.

With a mix of strength and metabolic training you are sure to get stronger, build muscle, burn fat, and increase your endurance.